Upcoming Events
Exciting Experiences to book!
Morning Wellness Mini Retreat
Sunday 21st January 2024 8am-11am
Have you been wanting to attend one of our retreats but just can't seem to secure two nights away? This is the morning mini retreat you need!
Join me for a morning of relaxation, reflection and rest as we prepare our mind and bodies for the year ahead. With a range of wellness experiences planned along the banks of Lake Burley Griffin at Narra Peace Park, you will leave feeling relaxed and recharged, with an intention set for the weeks ahead.
Vino and Vinyasa Four Winds Winery Murrumbateman - Sunday 4th February 2024
Who doesn't love yoga, pizza and wine!?
Nestled amongst the vineyards at Four Winds Winery in Murrumbateman, this is the most relaxing way to start your day or end your weekend.
Beginning with a yoga and meditation session, followed by a Crystal Singing Bowl sound healing and ending with wood fired pizza and a glass of your choice of wine, what better way could you spend your Sunday with friends or meeting new ones?
Don't love pizza and wine? Book just the yoga session to experience yoga underneath the grape vines.
Intro to SUP Yoga for beginners
Have you always wanted to try stand up paddle boarding but are a bit scared to hop on the lake? Or maybe you are an avid SUP boarder but are curious to add yoga moves to challenge your focus and stability.
Our land based, balance surf boards are the best of both worlds and give you the opportunity to test your balance and strength while still on land.
Some of our favourite experiences...
About us
We offer a range of classes designed to challenge your mind, body and soul, physically and mentally. We apply meditative practices to build strength, endurance, flexibility and stability. Creating engaging, unique and adventurous yoga and outdoor fitness sessions to support your physical and mental wellbeing.
Servicing
In Person Classes - Canberra
Zoom Classes - Worldwide
Retreats - Within 3 hours from Sydney and Canberra
Phone number
0466 614 984
Challenging you to find your inner balance and outer strength.
© 2023 MEDY Revolution. All Rights Reserved.
ABN 92 566 942 237