Oops! Sorry!!


This site doesn't support Internet Explorer. Please use a modern browser like Chrome, Firefox or Edge.

Book Here

Upcoming Retreats

Moruya Wellness and Adventure Retreat

Relax-Revive-Rediscover

15th - 17th March 2024

$550-$750



Description

Join us on the 15th-17th March 2024 for our Women’s Wellness and Adventure Weekend staying in a "Spacious Costal Retreat" only 300m to the beach. The accommodation includes 3 Queen size rooms, 1 Queen and Single room, as well as a dorm room with 4 bunks. Each bunk includes a double bed on bottom and single bed on top. 


Additional features include a heated spa, spacious backyard where we will engage in our yoga, crystal sound baths and wellness circles, gorgeous outdoor, undercover seating area and outdoor kitchen. We also have access to fresh eggs from the chickens each morning. 


Our weekend will include a range of activities for you to indulge in as you please including morning beach walks accompanied by meditation and sunrise yoga sessions. We have booked a half day stand up paddle experience along the Tomaga River in Mossy Point. If you're feeling extra adventurous, we will also engage in some SUP yoga and meditation to ignite our senses. 


After a day of strengthening and stretching our muscles you will have access to both the spa and ice bath to release tension and challenge your physical and mental focus. Along with reducing muscle soreness and inflammation, ice baths can support mental clarity and focus, as well as acting as a tool to help you understand and use your breath as a calming technique. 


Inclusions:



🧘‍♀️Wellness Experiences:


  • Guided meditation
  • Daily Yoga Sessions
  • Wellness Circle
  • Sound Bath
  • Guided silent walk
  • Guided SUP experience
  • Spa and Ice Bath experience 


🌄 Exciting Bonuses:


  • Welcome gift pack with everything you will need to relax and unwind and enjoy that well deserved rest


  • Take home guide to help you implement the tools and strategies we will talk about on our retreat to share with your family and continue on your wellness journey


  • A wholesome recipe book with our favourite easy to make meals and snacks


🍃 Food: 


Friday afternoon charcuterie board and drinks


Vegetarian Ayurvedic dinner Friday night while you unwind and meet your fellow female retreat tribe


Two healthy, nutritious and indulgent breakfasts featuring local produce


Energy packed lunch to take on our paddle experience on Saturday


Dinner and a drink Saturday night at Moruya Riverfront Hotel (set menu)


Additional desserts and treats made by a local Canberra cake maker.


🏞️ Accommodation: 

  • The retreat will be hosted in a beautiful, coastal beach house, beautifully renovated with indoor/outdoor settings surrounded by lush greenery. 


  • 3 Queen rooms priced at $750/pp (contact me if you are looking to share a queen room with a friend or partner for a discounted rate for the 2nd person)


  • 1 Queen and Single share room priced at$650pp


  • 1 dorm room including two bunks with a double on bottom and single on top priced at $550pp


  • Spacious living areas with a large dining and living room, outdoor undercover sitting area, 2 bathrooms, spa, hammock, two kitchens and large backyard.


  • Book early with a friend to secure your spots together



Optional Extras (at own cost):


  • Additional food and drinks at Broulee Brewhouse (near where we will paddle)


  • Additional food and drink at Moruya Riverfront hotel 


WHO IS THIS RETREAT FOR?

  • Women looking to step out of their ordinary life into an adventure

  • Women looking to develop physically, emotionally, mentally and spiritually

  • Mums looking to relax and have someone else do all the organising, cooking and cleaning for the weekend

  • If you want to try something new, meet new people and challenge yourself to step out of your comfort zone

  • If you love adventure and want to explore the coast, engaging in yoga and meditation along with the cool sea breeze to heighten your senses

  • You are just looking for a weekend eating delicious food, meeting new friends, enjoying a sunset drink and engaging in some wellness experiences

  • If you love adventure and want to share these experiences with others. 

Don't miss your chance to be part of this unforgettable experience. There are only 8 spots available so book now and give yourself the gift of tranquility and adventure on our Wellness and Adventure Retreat. Your path to serenity awaits. Fill out the booking inquiry form or email Serena form more information or to register your spot!

Moruya Heads, NSW

Adventure and Wellness Retreat

Inquire or book now!

You information is 100% secured.

Frequently Asked Questions

What yoga styles are taught on retreat?

We offer two yoga classes a day on our yoga retreats: a morning Vinyasa flow class which is quite active and invigorating, and a heavenly restorative Yin yoga class in the afternoon/evening with a longer relaxation. Both classes are suitable for all levels.

Are beginners welcome?

Yes, even if you have never done yoga before we have all yoga levels from beginners to advanced, and we will modify the classes so you can practice at your own pace.

How many other people will be on this retreat?

Every retreat is different depending on the accommodation but for this retreat we have capped it to only 8 people.

Is food provided?

All food is included in our price. This includes Saturday's dinner at Moruya Riverfront Hotel. You can request and identify any dietary requirements in the booking and registration form. 


Enjoy a welcome drink and charcuterie board, catered dinner Friday night, two delicious and nourishing breakfasts, a packed lunch for Saturday's outings as well as additional snacks and drinks. 

What isn't included in the price?

You will need to find your own way to the accommodation in Moruya Heads All food will be provided except for lunch on Sunday. Please feel free to bring any particular drinks and snacks that your heart desires. (Some drinks will be provided across the weekend including milk, juice and water.)

Are yoga mats provided?

If you have one, please bring your own yoga mat and feel free to bring anything else you may need for your yoga practice, such as a block and a strap. I do have several additional yoga mats, blocks and bolsters which can be provided, please let me know prior to the retreat.

What is the daily itinerary?

The itinerary will be sent out closer to the event. Generally, we will plan on a Women's circle and sound bath on Friday night, a morning beach walk, yoga and meditation session on Saturday, guided SUP tour in the early afternoon and dinner booked Saturday night. Sunday morning will consist of a yoga session, short morning walk and a closing circle. There may be additional yoga and meditation sessions throughout the weekend. You are welcome to join in to all or a selection of the activities provided. This weekend is about you. 

When should I arrive, and when should I plan to leave?

Ideally you will be able to arrive to the accommodation at 3pm on Friday 15th March 2024. If you can't arrive at this time that is no worries at all. Any time on the Friday evening is fine. Please let me know if you will be later then dinner which is planned at 7pm so I can put some aside for you.

Can I arrive early or stay later after the yoga retreat ends?

We have the accommodation reserved from from 3pm Friday to 12pm on Sunday so you are free to use this during this time. Unfortunately we are unable to extend these times but there is so much to see and explore on the coast before or after the retreat. We can provide you with some great recommendations. 

How do I book?

If you would like to book a yoga retreat, please contact Serena by phone, email or completing the form above.


+61 466 614 984

[email protected]

Alternatively, you can fill out our Booking Form and we’ll contact you back right away.

How much is the deposit and when is the balance due?

A non-refundable $200 deposit is requested at time of booking to hold your place, with the balance due on the Friday 23rd February 2024. Please see terms and conditions for additional information. Payment plans are available if requested. Please don't hesitate to contact me for more information. 

Is coffee served at the retreat?

Yes tea, coffee and juice will be supplied. 

What happen if the retreat gets cancelled due to extreme weather or any other reason?

You will be refunded 100% of what you had paid and will also be given the early bird access to book the next retreat.

What is the cancellation policy?

If you, or any member of your party, cancel your travel arrangements at any time, written notification from the person who made the booking must be received by us by email at [email protected]. Since we incur costs in cancelling your travel arrangements, the following cancelation charges will be payable by you: if you cancel the yoga retreat 14 days or more prior to your Arrival Date, all payments will be refunded, minus the $200 deposit. If you cancel the yoga retreat between 14 days and your arrival date: 100% of the payments will be forfeited. Please see terms and conditions for additional rules and information. 

What should I bring?

A detailed list will be sent out prior to the event, however here is a brief list to get you started:

Your yoga mat (I will have extras)

Cushion for meditation (I will have extras)

Any other equipment you regularly use (block, strap etc)

Walking shoes or runners

A journal & pen

A few changes of yoga clothes. You will be practicing some form of yoga both morning and evening.

Clothes for swimming and paddling 

Your own towel and toiletries

Bedding is provided - though in winter you may like to bring extra blankets

Insect repellent & sun cream

Wet weather gear if it is forecast - umbrella, gumboots, raincoat

An open mind and heart to learn, heal and grow, with yourself and with others. 

Come join us in the Blue Mountains!

About us

We offer a range of classes designed to challenge your mind, body and soul, physically and mentally. We apply meditative practices to build strength, endurance, flexibility and stability. Creating engaging, unique and adventurous yoga and outdoor fitness sessions to support your physical and mental wellbeing. 

Enquire Now

Servicing 

In Person Classes - Canberra

Zoom Classes - Worldwide

Retreats - Within 3 hours from Sydney and Canberra

Phone number

0466 614 984